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The Neuroscience of Longevity: Lessons from Dr. Mark Mattson

Dr. Mark Mattson was formerly Chief of the Laboratory of Neurosciences at the National Institute on Aging and is now an adjunct professor at Johns Hopkins University School of Medicine. He has authored over 900 scientific publications. Dr. Mattson is the author of The Intermittent Fasting Revolution and Sculptor and Destroyer and hosts the Brain Ponderings podcast. His work illuminates how fasting, exercise, and intellectual challenges strengthen brain function and extend healthspan. For over a decade, Dr. Heather Sandison and her team have been redefining what’s possible in cognitive health. Through groundbreaking research, personalized care, and a commitment to holistic healing, we’ve helped countless individuals regain hope and thrive. From reversing early memory loss to restoring joy in daily life, our comprehensive approach is designed with one goal in mind: to help you and your loved ones live better, brighter lives. Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health. Explore More: Reversing Alzheimer’s Course: https://www.maramaathome.com/ Dr. Sandison’s Latest Book: https://reversingalzheimersbook.com/ Learn More at: https://www.drheathersandison.com Sign up for the Newsletter: https://www.drheathersandison.com/newsletter/ Learn About Marama: https://www.maramaexperience.com/ 🩺 Learn About Solcere: https://www.solcere.com/ Follow Dr. Sandison: Instagram: https://www.instagram.com/dr.heathersandison/ Facebook: https://www.facebook.com/HeatherSandisonND/ LinkedIn: https://www.linkedin.com/in/heather-sandison-nd-31357241

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