THINKWELL
AGEWELL
From Lectins to Longevity: Dr. Gundry’s Guide to Total Gut Health
AGEWELL
From Lectins to Longevity: Dr. Gundry’s Guide to Total Gut Health
I sat down with Dr. Steven Gundry to unpack the incredible connection between the gut and brain—how what’s in our microbiome influences everything from depression to Alzheimer’s. We explore leaky gut, probiotics, butyrate, and the powerful tools available to reclaim brain health from the inside out.