
Marama’s Milestones: A Magnificent Movement
Last weekend at the Marama Open House in California, I had to take a moment to step back and let it all sink in. I’m grateful to have met so…
By Dr Heather Sandison
Last weekend at the Marama Open House in California, I had to take a moment to step back and let it all sink in. I’m grateful to have met so…
As we step into Alzheimer’s Awareness Month, I want to take a moment of appreciation for all those that have been participating in the Walk to End Alzheimer’s in the…
As many of us are celebrating Halloween, it’s a good time to ask: what scares you? My dad recently noted that he described me as fearless when I was a…
Mind-Full Movement to Maximize Memory One of the goals I set for myself heading into the last few months of the year is to make sure I maintain a regular…
Catching Cognitive Changes Early I was lucky to spend an entire day away from the clinic with my Solcere team where we could really talk about how things are operating,…
Have you had the chance to watch the Netflix documentary series Live to 100: Secrets of the Blue Zones? Host Dan Buettner gathers wisdom from some of the world’s communities…
Music can immediately transport us. If I hear Hawaiian music from my youth growing up in Hawaii, I’m immediately transported back to feeling like it’s my senior year of high…
Laughter for Life: Happy Hearts are Healthy Laughter is the best medicine. We actually have research to back up this old adage! Many studies show laughter is linked to reduced…
Questions around supplements have been coming up even more than usual. Since the publication of our study in the Journal of Alzheimer’s Disease this summer I’ve been asked which supplements…
As we approach the middle of September, the football season is hitting its stride. I know for many of you it’s the best way to spend a Sunday. The air…